Live in SE London, and almost daily, there are usually quite a number of psychological batterings to my psyche.
Maybe I have become more fragile mentally, due to the relentlessness of this bombardment, and having had a shaky foundation to begin with, but this is all troubling me, as the authority officials have control over my life, and I am worried that, if I cannot control my blustery nature, on being constantly 'triggered', I am really going to be in hot water.
The physical and mental impact this is all having is quite severe, and I am a shadow of my former self where health matters are concerned. Have been quite majorly affected by it all. Stress and anger issues being killers. Adrenaline and free radicals and all that.
I know it is to do with lack of socialisation and assimilation problems. So just wondering how others cope with such events on a daily basis? There's got to be some way I can get a handle on this unhealthy vibe that seems to follow me wherever I go...?